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Feb
27

CROSSFIT OPEN 26.1

  • Friday, February 27, 2026
  • 4:15 PM 6:15 PM
  • Google Calendar ICS
View Event →

Jan
19
to Jan 23

BRING A FRIEND WEEK

  • Mon, Jan 19, 2026 3:00 PM Fri, Jan 23, 2026 4:00 PM
  • Google Calendar ICS
BOOK A CLASS
View Event →
Oct
18

DUO COMP

  • Saturday, October 18, 2025
  • 3:00 PM 4:00 PM
  • Google Calendar ICS

2 Person Team event benefitting Compete for a Cure (MM/FF Teams)

View Event →
Jul
28
to Aug 1

Bring a Friend Week

  • Mon, Jul 28, 2025 3:00 PM Fri, Aug 1, 2025 4:00 PM
  • Google Calendar ICS
View Event →
Jul
19
to Jul 20

Magic City Games

  • Sat, Jul 19, 2025 3:00 PM Sun, Jul 20, 2025 4:00 PM
  • Google Calendar ICS
View Event →
Mar
14

CrossFit Open 25.3

  • Friday, March 14, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS
View Event →
Mar
7

CrossFit Open 25.2

  • Friday, March 7, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS
View Event →
Feb
28

CrossFit Open 25.1 - Friday Night Lights

  • Friday, February 28, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS
View Event →
Our afternoon classes have been popping 🔥 come check out the hype for yourself Sign up through the link in our bio or at crossfitprotocol.com 🔗
When it's Monday, but it's almost time for the gym. 👏

Never miss a Monday! Come squat with us and get this week started right. Whether you're a beginner or you have experience in the gym, our coaches will meet you where you're at and set you up for
When it's Monday, but it's almost time for the gym. 👏 Never miss a Monday! Come squat with us and get this week started right. Whether you're a beginner or you have experience in the gym, our coaches will meet you where you're at and set you up for success. 💪
Let’s talk real gains 💪🏼 Repping the @magiccity.games for the ending of qualifiers
Meet Austin 💪

"CrossFit Protocol has been a part of my life on and off for 10 years. I started in 2016 with one singular goal: to get in shape. Over time, what has kept me coming back is not just the workouts, but the lifestyle and community o
Meet Austin 💪 "CrossFit Protocol has been a part of my life on and off for 10 years. I started in 2016 with one singular goal: to get in shape. Over time, what has kept me coming back is not just the workouts, but the lifestyle and community of like-minded people who are equally focused on longevity and overall well-being." Motivational quote: “If you focus on results, you will never change, but if you focus on change you will always get good results.” Thanks for being part of Protocol, Austin! 👏🏼
Come on in, we’re open 👏🏼 Afternoon classes are on. See you there!
Come on in, we’re open 👏🏼 Afternoon classes are on. See you there!
For the safety of our members and coaches our 5:00am CrossFit class is cancelled 🥶6:00am Bootcamp will be Tuesday, Wednesday, and Thursday this week. We'll Continue to monitor road conditions and update as needed for the 11:30am and afternoon classe
For the safety of our members and coaches our 5:00am CrossFit class is cancelled 🥶6:00am Bootcamp will be Tuesday, Wednesday, and Thursday this week. We'll Continue to monitor road conditions and update as needed for the 11:30am and afternoon classes.
Built by effort, supported by community.

#TrainTogether #CommunityStrong #ConsistencyWins #StrongerEveryDay #CrossFitCommunity #crossfit
Built by effort, supported by community. #TrainTogether #CommunityStrong #ConsistencyWins #StrongerEveryDay #CrossFitCommunity #crossfit
Bringing “Meet the Owners” back! 👏🏼 What do you guys want to know? Drop your questions below 👇🏼 or drop in a class and ask us yourself 🤪
Come for the workout. Stay for the people. 

Bring a Friend Week going on now! If you're wanting to try something new, there is no better time. 💪 Get $50 and give $50 when you refer someone to CrossFit Protocol. 

 #CommunityStrong #CoachedNotGuesse
Come for the workout. Stay for the people. Bring a Friend Week going on now! If you're wanting to try something new, there is no better time. 💪 Get $50 and give $50 when you refer someone to CrossFit Protocol. #CommunityStrong #CoachedNotGuessed #TrainTogether #StrongerEveryDay #CrossFitCommunity #ConsistencyWins
Don’t just squat. Squat better. 🔥 #BackSquat #CoachedStrength #CrossFit #functionalfitness
Our afternoon classes have been popping 🔥 come check out the hype for yourself

Sign up through the link in our bio or at crossfitprotocol.com 🔗
When it's Monday, but it's almost time for the gym. 👏

Never miss a Monday! Come squat with us and get this week started right. Whether you're a beginner or you have experience in the gym, our coaches will meet you where you're at and set you up for
Let’s talk real gains 💪🏼

Repping the @magiccity.games for the ending of qualifiers
Meet Austin 💪

"CrossFit Protocol has been a part of my life on and off for 10 years. I started in 2016 with one singular goal: to get in shape. Over time, what has kept me coming back is not just the workouts, but the lifestyle and community o Come on in, we’re open 👏🏼 Afternoon classes are on. See you there! For the safety of our members and coaches our 5:00am CrossFit class is cancelled 🥶6:00am Bootcamp will be Tuesday, Wednesday, and Thursday this week. We'll Continue to monitor road conditions and update as needed for the 11:30am and afternoon classe Built by effort, supported by community.

#TrainTogether #CommunityStrong #ConsistencyWins #StrongerEveryDay #CrossFitCommunity #crossfit
Bringing “Meet the Owners” back! 👏🏼

 What do you guys want to know? Drop your questions below 👇🏼 or drop in a class and ask us yourself 🤪
Come for the workout. Stay for the people. 

Bring a Friend Week going on now! If you're wanting to try something new, there is no better time. 💪 Get $50 and give $50 when you refer someone to CrossFit Protocol. 

 #CommunityStrong #CoachedNotGuesse
Don’t just squat.
Squat better. 🔥

#BackSquat #CoachedStrength #CrossFit #functionalfitness

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