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CrossFit Protocol
Decatur, AL
Oct
18
3:00 PM15:00

DUO COMP

  • Saturday, October 18, 2025
  • 3:00 PM 4:00 PM 15:00 16:00
  • Google Calendar ICS

2 Person Team event benefitting Compete for a Cure (MM/FF Teams)

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Jul
28
to Aug 1

Bring a Friend Week

  • Mon, Jul 28, 2025 3:00 PM 15:00 Fri, Aug 1, 2025 4:00 PM 16:00
  • Google Calendar ICS
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Jul
19
to Jul 20

Magic City Games

  • Sat, Jul 19, 2025 3:00 PM 15:00 Sun, Jul 20, 2025 4:00 PM 16:00
  • Google Calendar ICS
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Mar
14
5:30 PM17:30

CrossFit Open 25.3

  • Friday, March 14, 2025
  • 5:30 PM 6:30 PM 17:30 18:30
  • Google Calendar ICS
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Mar
7
5:30 PM17:30

CrossFit Open 25.2

  • Friday, March 7, 2025
  • 5:30 PM 6:30 PM 17:30 18:30
  • Google Calendar ICS
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Feb
28
5:30 PM17:30

CrossFit Open 25.1 - Friday Night Lights

  • Friday, February 28, 2025
  • 5:30 PM 6:30 PM 17:30 18:30
  • Google Calendar ICS
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Happy Halloween 🎃 Nothing scarier than working out alone! Come check us out and reach your ghouls! 👻 #fitness #gym #decaturalabama #crossfit #functionalfitness #healthandwellnesscoaching #healthandfitness
Happy Halloween 🎃 Nothing scarier than working out alone! Come check us out and reach your ghouls! 👻 #fitness #gym #decaturalabama #crossfit #functionalfitness #healthandwellnesscoaching #healthandfitness
We hear it all the time! “I can’t do that”…. Well, are you sure about that? Just because you’re a mom, doesn’t mean you stop being the best version of yourself for your family! We love our Strong Protocol Mamas! Come check us out! #Protocol #strongmom #crossfit
The energy of a comp day is unmatched ✨
The energy of a comp day is unmatched ✨
To all of our volunteers — Thank You. From counting reps, moving equipment, running scorecards, setting up and breaking down. It was you guys that were the real hero’s behind the scenes holding everything together to make this a success ?
To all of our volunteers — Thank You. From counting reps, moving equipment, running scorecards, setting up and breaking down. It was you guys that were the real hero’s behind the scenes holding everything together to make this a success 👏🏼
Shoutout to our vendors — for keeping us fed, caffeinated, and clothed 🫶🏻 Thank you! @warehousecoffeeshop @citybowlshsv @chlkdup 📸 @alacias_lens #crossfit #competition #competeforacure
Shoutout to our vendors — for keeping us fed, caffeinated, and clothed 🫶🏻 Thank you! @warehousecoffeeshop @citybowlshsv @chlkdup 📸 @alacias_lens #crossfit #competition #competeforacure
Great job to all of our participants! You guys made it so enjoyable to watch and host you guys 👏🏼 Looking forward to next year 💪🏼 📸 alacias_lens #theduocomp #fitness #competeforacureseries #breastcanceeawarenessmonth #breastcancersupport
Great job to all of our participants! You guys made it so enjoyable to watch and host you guys 👏🏼 Looking forward to next year 💪🏼 📸 alacias_lens #theduocomp #fitness #competeforacureseries #breastcanceeawarenessmonth #breastcancersupport
What to pack in your gym bag for comp day! 🏋️‍♀️ Be ready for anything and let's make it an epic day 💪 #competeforacure #competition #fitness
What to pack in your gym bag for comp day! 🏋️‍♀️ Be ready for anything and let's make it an epic day 💪 #competeforacure #competition #fitness
It’s The Duo Comp Week! 🎉 Who’s ready to bring the energy, the PRs, and the all the fun?! Get your teams prepped and let’s make this week unforgettable! 🩷 #crossfit #competeforacure
Heat schedules are LIVE! Time to check your inbox to see when you and your team will hit the floor. ⏰ Get ready to crush it—October 18th is coming fast! 💪 #competeforacure #crossfit #competition
Heat schedules are LIVE! Time to check your inbox to see when you and your team will hit the floor. ⏰ Get ready to crush it—October 18th is coming fast! 💪 #competeforacure #crossfit #competition
Come see for yourself. #crossfit #fitness #decaturalabama #strengthtraining #gym
Happy Halloween 🎃 Nothing scarier than working out alone! Come check us out and reach your ghouls! 👻 #fitness #gym #decaturalabama #crossfit #functionalfitness #healthandwellnesscoaching #healthandfitness
We hear it all the time! “I can’t do that”…. Well, are you sure about that? Just because you’re a mom, doesn’t mean you stop being the best version of yourself for your family! We love our Strong Protocol Mama
The energy of a comp day is unmatched ✨ To all of our volunteers — Thank You. From counting reps, moving equipment, running scorecards, setting up and breaking down. It was you guys that were the real hero’s behind the scenes holding everything together to make this a success ? Shoutout to our vendors — for keeping us fed, caffeinated, and clothed 🫶🏻 Thank you! @warehousecoffeeshop @citybowlshsv @chlkdup 📸 @alacias_lens #crossfit #competition #competeforacure Great job to all of our participants! You guys made it so enjoyable to watch and host you guys 👏🏼 Looking forward to next year 💪🏼 📸 alacias_lens #theduocomp #fitness #competeforacureseries #breastcanceeawarenessmonth #breastcancersupport What to pack in your gym bag for comp day! 🏋️‍♀️ Be ready for anything and let's make it an epic day 💪 #competeforacure #competition #fitness
It’s The Duo Comp Week! 🎉 Who’s ready to bring the energy, the PRs, and the all the fun?! Get your teams prepped and let’s make this week unforgettable! 🩷 #crossfit #competeforacure
Heat schedules are LIVE! Time to check your inbox to see when you and your team will hit the floor. ⏰ Get ready to crush it—October 18th is coming fast! 💪 #competeforacure #crossfit #competition
Come see for yourself. #crossfit #fitness #decaturalabama #strengthtraining #gym

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CROSSFIT PROTOCOL

1111 CENTRAL PARKWAY
Decatur, AL 35601
phone: (256) 970-8928

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