CrossFit Protocol
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CrossFit Protocol
Decatur, AL
Oct
18
3:00 PM15:00

DUO COMP

  • Saturday, October 18, 2025
  • 3:00 PM 4:00 PM 15:00 16:00
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2 Person Team event benefitting Compete for a Cure (MM/FF Teams)

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Jul
28
to Aug 1

Bring a Friend Week

  • Mon, Jul 28, 2025 3:00 PM 15:00 Fri, Aug 1, 2025 4:00 PM 16:00
  • Google Calendar ICS
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Jul
19
to Jul 20

Magic City Games

  • Sat, Jul 19, 2025 3:00 PM 15:00 Sun, Jul 20, 2025 4:00 PM 16:00
  • Google Calendar ICS
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Mar
14
5:30 PM17:30

CrossFit Open 25.3

  • Friday, March 14, 2025
  • 5:30 PM 6:30 PM 17:30 18:30
  • Google Calendar ICS
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Mar
7
5:30 PM17:30

CrossFit Open 25.2

  • Friday, March 7, 2025
  • 5:30 PM 6:30 PM 17:30 18:30
  • Google Calendar ICS
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Feb
28
5:30 PM17:30

CrossFit Open 25.1 - Friday Night Lights

  • Friday, February 28, 2025
  • 5:30 PM 6:30 PM 17:30 18:30
  • Google Calendar ICS
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⭐️ STARTING MONDAY ⭐️ September 15th at 6:00am starts our new bootcamp class led by Amy Tucker! You can register now through our website: Crossfitprotocol.com
⭐️ STARTING MONDAY ⭐️ September 15th at 6:00am starts our new bootcamp class led by Amy Tucker! You can register now through our website: Crossfitprotocol.com
ONE WEEK left to get in on the action! Register for The Duo Comp Decatur by Wednesday, September 17th to score your FREE shirt and team name sign! Don’t wait—secure your spot now! Register through the link in our bio! #competition #fit
ONE WEEK left to get in on the action! Register for The Duo Comp Decatur by Wednesday, September 17th to score your FREE shirt and team name sign! Don’t wait—secure your spot now! Register through the link in our bio! #competition #fitness #competeforacure #CrossFitComp #crossfit #decaturalabama
Sometimes we just need a good fist bump, especially on a Monday! 🤜🏼🤛🏼
Did you know that breast cancer survivors compete for free through @competeforacure? 🩷 Link in our bio to register! Only a few spots left, don’t miss out. #CrossFitComp #fitness #competition #competeforacure
Did you know that breast cancer survivors compete for free through @competeforacure? 🩷 Link in our bio to register! Only a few spots left, don’t miss out. #CrossFitComp #fitness #competition #competeforacure
Meet the Owners ✨ Pt. 2 featuring the GOAT 🐐
Fall apparel has dropped! ✨ Order yours now using the link in our bio 🔗 Order closes Sept 12th so don’t wait!
Fall apparel has dropped! ✨ Order yours now using the link in our bio 🔗 Order closes Sept 12th so don’t wait!
TWO WEEKS left to get in on the action! Register for The Duo Decatur by Wednesday, September 17th to score your FREE shirt and team name sign! Don’t wait—secure your spot now! #girlsgonerx #competeforacure #competition #crossfit
TWO WEEKS left to get in on the action! Register for The Duo Decatur by Wednesday, September 17th to score your FREE shirt and team name sign! Don’t wait—secure your spot now! #girlsgonerx #competeforacure #competition #crossfit
WELCOME TO OUR TEAM: Amy Tucker Protocol’s Bootcamp Instructor 🥾 Amy is bringing a wealth of knowledge and energy to our bootcamp classes Starting September 15th at 6:00am 👏🏼 Mark your calendars and plan to be there 📆 #fitness #bootcam
WELCOME TO OUR TEAM: Amy Tucker Protocol’s Bootcamp Instructor 🥾 Amy is bringing a wealth of knowledge and energy to our bootcamp classes Starting September 15th at 6:00am 👏🏼 Mark your calendars and plan to be there 📆 #fitness #bootcamp #groupfitness #decaturalabama
🚨 All Workouts Are Here! 🚨 All four workouts for The Duo Decatur are officially LIVE! 💪🔥 It’s time to train, strategize, and get ready to Compete for a Cure on 🩷🏋️‍♀️ 📅 Event Date: October 18th Free Shirt Deadline: September 17th R
🚨 All Workouts Are Here! 🚨 All four workouts for The Duo Decatur are officially LIVE! 💪🔥 It’s time to train, strategize, and get ready to Compete for a Cure on 🩷🏋️‍♀️ 📅 Event Date: October 18th Free Shirt Deadline: September 17th Registration Deadline: October 5th Which workout are you most excited about? Which one has you sweating already? 😆 Drop your thoughts below! ⬇️🔥
Enjoy the long weekend and come in fresh for Tuesday when we resume classes! 👏🏼 #gym #decaturalabama #fitness #crossfit #locallyowned
Enjoy the long weekend and come in fresh for Tuesday when we resume classes! 👏🏼 #gym #decaturalabama #fitness #crossfit #locallyowned
⭐️ STARTING MONDAY ⭐️ September 15th at 6:00am starts our new bootcamp class led by Amy Tucker! You can register now through our website: Crossfitprotocol.com ONE WEEK left to get in on the action! Register for The Duo Comp Decatur by Wednesday, September 17th to score your FREE shirt and team name sign! Don’t wait—secure your spot now! Register through the link in our bio! #competition #fit
Sometimes we just need a good fist bump, especially on a Monday! 🤜🏼🤛🏼
Did you know that breast cancer survivors compete for free through @competeforacure? 🩷 Link in our bio to register! Only a few spots left, don’t miss out. #CrossFitComp #fitness #competition #competeforacure
Meet the Owners ✨ Pt. 2 featuring the GOAT 🐐
Fall apparel has dropped! ✨ Order yours now using the link in our bio 🔗 Order closes Sept 12th so don’t wait! TWO WEEKS left to get in on the action! Register for The Duo Decatur by Wednesday, September 17th to score your FREE shirt and team name sign! Don’t wait—secure your spot now! #girlsgonerx #competeforacure #competition #crossfit WELCOME TO OUR TEAM: Amy Tucker Protocol’s Bootcamp Instructor 🥾 Amy is bringing a wealth of knowledge and energy to our bootcamp classes Starting September 15th at 6:00am 👏🏼 Mark your calendars and plan to be there 📆 #fitness #bootcam 🚨 All Workouts Are Here! 🚨 All four workouts for The Duo Decatur are officially LIVE! 💪🔥 It’s time to train, strategize, and get ready to Compete for a Cure on 🩷🏋️‍♀️ 📅 Event Date: October 18th Free Shirt Deadline: September 17th R Enjoy the long weekend and come in fresh for Tuesday when we resume classes! 👏🏼 #gym #decaturalabama #fitness #crossfit #locallyowned

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CROSSFIT PROTOCOL

1111 CENTRAL PARKWAY
Decatur, AL 35601
phone: (256) 970-8928

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