Crossfit Protocol

1111 Central Parkway
Decatur, AL 35601
Email: Hanna@crossfitprotocol.com

Next weeks class schedule! 🎄

Friday we had our Christmas party and celebrated our members and the year we’ve had. Reflecting over the past year, we are so grateful for the opportunity to serve such an awesome group of members. 💙 They make Protocol everything that it is — which is pretty special.

Come workout Saturday and hang around for some skill work on double unders! ⭐️ If you didn’t know, our Saturday class is open to the community. So whether you’re a member or not, come sweat with us 💪🏼

Don’t wait until January to start creating healthy habits 👏🏼 There’s never a “perfect time” to start something new or change old habits, so why wait? Set up a free intro or start a free trial today! #StrengthTraining #crossfit #FunctionalFitness #fitness #strengthconditioning

What separates us? Why choose our gym? We will never have the lowest rates in town, but we’re confident that it will be a way better experience. Why? Because you have instruction from certified trainers and accountability to keep you safe and help you get stronger and more fit. Move with intention and purpose. The purpose of being stronger for the day to day and endurance for the things that life throws at you. We’re here to serve you and help you to move better, look better, and feel better. 👏🏼 Come join the fittest community in Decatur #fitness #strengthtraining #strengthcoach #strengthandconditioning #crossfit

Taylor putting in work 💪🏼 We know the holidays get busy and nutrition gets loose, but we can help you keep off the holiday fluff and pack on muscle instead! Don’t wait until January to get started! Sign up for a free trial today!

Support your local fitness community this holiday season and get rewarded! 🎄Get $50 off your membership when you refer someone to CrossFit Protocol and they will get $50 off their first month’s membership when they join!

Today we’re thankful for a space where we get do something we enjoy, bodies that have the abilities to do it, and the people we get to do it with 🤍 Happy Thanksgiving everyone! 🦃

Introducing: Nutrition Coaching at Protocol 🥗 We have a few spots remaining for personalized nutrition coaching! If you’re struggling to see progress or need a kickstart into a healthier lifestyle, we are happy to support you. With the holidays, it’s easy to get caught up in bad habits and push your health to the back burner, but we are here to support you through this season and enjoy the holidays without feeling guilty. If you’re interested or would like more information on our programs, comment “Info” and Hanna or Sydney will reach out directly to you!

Whether you’re just in town for the week or just have some extra time on your hands, pick a class and come check us out! 🦃

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CROSSFIT PROTOCOL

1111 CENTRAL PARKWAY
Decatur, AL 35601
phone: (256) 970-8928

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Crossfit Protocol

1111 Central Parkway Decatur, AL 35601Email: Hanna@crossfitprotocol.com

1111 Central Parkway
Decatur, AL 35601
Email: Hanna@crossfitprotocol.com