It’s now or never. Don’t miss your chance. Sign up for a free trial #crossfit #strongertogether #fitness #groupfitness #strenthtraining

26.3 ✅ Finished strong with our last Friday Night Lights 👏🏼 shoutout to @edgefitnessperformance for hanging out with us this Friday! The Open may be over, but the energy and encouragement continues! 🔥 If you want to be a part, you can sign up for a free trial through our website 🔗 crossfitprotocol.com #fitness #crossfit #functionalfitness #strengthtraining #groupfitness

How we’re going into 26.3 👏🏼 LAST ONE, BEST ONE 🔥 #crossfit #crossfitopen

FNL 26.2 at CrossFit Protocol🔥 CrossFit Protocol 🤝 @magiccity.games Energy was high! So proud of all of our members that showed up and made this night so fun

Another Friday Night Lights Showdown 👏This week it's Sydney vs Hanna to kick off 26.2! Also, catch some of the @magiccity.games crew coming to hang with us for this week's Friday Night Lights. 📆3/6 @ 4:15pm 📍CrossFit Protocol - 1111 Central Parkway, SW, Decatur, AL

We want to highlight some of our 2026 Protocol Partners! 🤝 Community is everything. As a small local business ourselves, we enjoy taking opportunities to partner with and promote others. Whether you are looking to improve overall wellness, need insurance, or need a contractor, we know the best in the business 👏 @vibrantessentials - Myra Yarbrough https://www.facebook.com/kjordanbcsinsuranceco - Bishop, Cannon, & Stacy Insurance - Laura Cannon & Katie Jordan @ICE Contractors, Inc. - Decatur, AL

Blake recently celebrated 1 year at CrossFit Protocol! So, we asked him what he would like people to know about CrossFit and this was his response: " I joined CrossFit Protocol in an attempt to improve my temple physically and mentally. I didn't realize then the impact it would have on my life. Protocol has pushed me beyond what I thought my body could do so many times, which encourages me to take on the next challenge with more confidence. Yes, I have lost weight, gained muscle, and gained endurance. More importantly, Protocol has helped me improve my tenacity, mental fortitude, and self-discipline, which translates into winning battles that are much more than physical. No doubt, I wouldn't be here 1 year later if the coaches and community weren't so incredibly accepting and supportive. There is no place like this! The cherry on top is that my wife, Taylor, joined which has added a fun competitive layer to our marriage."

26.1 ✅

CrossFit Protocol’s 26.1 Friday Night Lights kicking off with a husband and wife face off 🔥 If you think they’ll take it easy on each other, you would be mistaken. Nothing builds a strong marriage like a little competition 💪🏼 So be there 2/27 at 4:15pm! Who are you betting on?