About Class Schedule New to CrossFit Protocol Partners Nutrition Coaching Shop DROP IN Contact

About Class Schedule New to CrossFit Protocol Partners Nutrition Coaching Shop DROP IN Contact

Decatur, AL

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CrossFit Open 25.3

Friday, March 14, 2025
5:30 PM 6:30 PM 17:30 18:30

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Earlier Event: March 7

CrossFit Open 25.2

Later Event: July 19

Magic City Games

Workout 3 is LIVE! 💥

Workout 3 is here for The Duo Decatur. Check it out, tag your teammates, and make sure your team is signed up! 💪

📅
Event Date: October 18th
Free Shirt Deadline: September 17th
Registration Deadline: October 5th

Grab your sw

Workout 3 is LIVE! 💥 Workout 3 is here for The Duo Decatur. Check it out, tag your teammates, and make sure your team is signed up! 💪 📅 Event Date: October 18th Free Shirt Deadline: September 17th Registration Deadline: October 5th Grab your swolemates and register today! 💥 Link in bio!

Workout 2 is here for The Duo Decatur! Check it out, tag your teammates, and make sure your team is signed up! 💪

📅
Event Date: October 18th
Free Shirt Deadline: September 17th
Registration Deadline: October 5th

Grab your swolemates and register t

Workout 2 is here for The Duo Decatur! Check it out, tag your teammates, and make sure your team is signed up! 💪 📅 Event Date: October 18th Free Shirt Deadline: September 17th Registration Deadline: October 5th Grab your swolemates and register today! 💥 Link in bio! #competeforacure #workouts

The first workout for The Duo Decatur has officially dropped! 💪🔥 Time to check it out, strategize, and get ready to bring the heat on October 18th! 🔥

Register via the link in our bio or visit the website girlsgonerx.com ✨

The first workout for The Duo Decatur has officially dropped! 💪🔥 Time to check it out, strategize, and get ready to bring the heat on October 18th! 🔥 Register via the link in our bio or visit the website girlsgonerx.com ✨

Bring A Friend Week going on now! 👯&zwj;♀️

WEDNESDAY JULY 30th: Blackout Barbell will be hanging out with us for the day!

Come join us for Bring A Friend Week — sweat and shop for some cool swag ✨

Sign up for a class through the link in ou

Bring A Friend Week going on now! 👯‍♀️ WEDNESDAY JULY 30th: Blackout Barbell will be hanging out with us for the day! Come join us for Bring A Friend Week — sweat and shop for some cool swag ✨ Sign up for a class through the link in our bio 🔗 Just click “Free Trial” and select the class you want to attend!

Bring A Friend Week starts Monday!

Workout with friends and get rewarded! 💵 When you refer someone and they sign up, they’ll get $50 off their first month and you’ll get $50 off your next month’s membership. No limits.

To sign

Bring A Friend Week starts Monday! Workout with friends and get rewarded! 💵 When you refer someone and they sign up, they’ll get $50 off their first month and you’ll get $50 off your next month’s membership. No limits. To sign up, you can register through the trial link in our bio or by going through our website crossfitprotocol.com

Great job to our athletes that competed this past weekend at @magiccity.games ! Protocol was represented well 👏🏼

Great job to our athletes that competed this past weekend at @magiccity.games ! Protocol was represented well 👏🏼

Which division is right for you? 🤔
It’s time to find your team’s perfect fit! 💪 Whether you’re ready to throw down in Rx or looking for a fun challenge in BAM, there’s a spot for YOU! Swipe to check out the standards 🔥

Tag

Which division is right for you? 🤔 It’s time to find your team’s perfect fit! 💪 Whether you’re ready to throw down in Rx or looking for a fun challenge in BAM, there’s a spot for YOU! Swipe to check out the standards 🔥 Tag your teammates & get ready to compete! Register via the link in our bio! #theduocomp #competeforacure #breastcancerawarness

Give $50, Get $50 - Bring a Friend, Get Rewarded! 🤑
As a member, when you refer someone to join CrossFit Protocol, they’ll get $50 off their first month, and you’ll get $50 off your next invoice when they sign up.
No limits. Bring the e

Give $50, Get $50 - Bring a Friend, Get Rewarded! 🤑 As a member, when you refer someone to join CrossFit Protocol, they’ll get $50 off their first month, and you’ll get $50 off your next invoice when they sign up. No limits. Bring the energy, bring your people, and build the community we all love. 💪🏼 Bring a Friend Week July 28th - Aug 1st!

Which Division is Right for Your Team?

Not sure where your team fits? Swipe through to check out the Rx & BAM division standards and find the best fit for your squad. Whether you're here to push your limits or just have fun, there's a spot for Y

Which Division is Right for Your Team? Not sure where your team fits? Swipe through to check out the Rx & BAM division standards and find the best fit for your squad. Whether you're here to push your limits or just have fun, there's a spot for YOU! 💪 #theduocomp #competeforacure

RUN, don’t walk, to the link in our bio to register! Grab your bestie to throw down with us on October 18th ✨

If you are a breast cancer survivor, you compete for FREE 💕 DM for more info!

#girlsgonerx #competeforacure #breastcancerawareness

RUN, don’t walk, to the link in our bio to register! Grab your bestie to throw down with us on October 18th ✨ If you are a breast cancer survivor, you compete for FREE 💕 DM for more info! #girlsgonerx #competeforacure #breastcancerawareness

Workout 3 is LIVE! 💥

Workout 3 is here for The Duo Decatur. Check it out, tag your teammates, and make sure your team is signed up! 💪

📅
Event Date: October 18th
Free Shirt Deadline: September 17th
Registration Deadline: October 5th

Grab your sw

Workout 2 is here for The Duo Decatur! Check it out, tag your teammates, and make sure your team is signed up! 💪

📅
Event Date: October 18th
Free Shirt Deadline: September 17th
Registration Deadline: October 5th

Grab your swolemates and register t

The first workout for The Duo Decatur has officially dropped! 💪🔥 Time to check it out, strategize, and get ready to bring the heat on October 18th! 🔥

Register via the link in our bio or visit the website girlsgonerx.com ✨

Bring A Friend Week going on now! 👯&zwj;♀️

WEDNESDAY JULY 30th: Blackout Barbell will be hanging out with us for the day!

Come join us for Bring A Friend Week — sweat and shop for some cool swag ✨

Sign up for a class through the link in ou

Bring A Friend Week starts Monday!

Workout with friends and get rewarded! 💵 When you refer someone and they sign up, they’ll get $50 off their first month and you’ll get $50 off your next month’s membership. No limits.

To sign

Great job to our athletes that competed this past weekend at @magiccity.games ! Protocol was represented well 👏🏼

Which division is right for you? 🤔
It’s time to find your team’s perfect fit! 💪 Whether you’re ready to throw down in Rx or looking for a fun challenge in BAM, there’s a spot for YOU! Swipe to check out the standards 🔥

Tag

Give $50, Get $50 - Bring a Friend, Get Rewarded! 🤑
As a member, when you refer someone to join CrossFit Protocol, they’ll get $50 off their first month, and you’ll get $50 off your next invoice when they sign up.
No limits. Bring the e

Which Division is Right for Your Team?

Not sure where your team fits? Swipe through to check out the Rx & BAM division standards and find the best fit for your squad. Whether you're here to push your limits or just have fun, there's a spot for Y

RUN, don’t walk, to the link in our bio to register! Grab your bestie to throw down with us on October 18th ✨

If you are a breast cancer survivor, you compete for FREE 💕 DM for more info!

#girlsgonerx #competeforacure #breastcancerawareness

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1111 CENTRAL PARKWAY
Decatur, AL 35601
phone: (256) 970-8928

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