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Protocol Partners

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CrossFit Open 25.2

Friday, March 7, 2025
5:30 PM 6:30 PM

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CrossFit Open 25.1 - Friday Night Lights

CrossFit Open 25.3

Our afternoon classes have been popping 🔥 come check out the hype for yourself Sign up through the link in our bio or at crossfitprotocol.com 🔗

When it's Monday, but it's almost time for the gym. 👏

Never miss a Monday! Come squat with us and get this week started right. Whether you're a beginner or you have experience in the gym, our coaches will meet you where you're at and set you up for

When it's Monday, but it's almost time for the gym. 👏 Never miss a Monday! Come squat with us and get this week started right. Whether you're a beginner or you have experience in the gym, our coaches will meet you where you're at and set you up for success. 💪

Let’s talk real gains 💪🏼 Repping the @magiccity.games for the ending of qualifiers

Meet Austin 💪

"CrossFit Protocol has been a part of my life on and off for 10 years. I started in 2016 with one singular goal: to get in shape. Over time, what has kept me coming back is not just the workouts, but the lifestyle and community o

Meet Austin 💪 "CrossFit Protocol has been a part of my life on and off for 10 years. I started in 2016 with one singular goal: to get in shape. Over time, what has kept me coming back is not just the workouts, but the lifestyle and community of like-minded people who are equally focused on longevity and overall well-being." Motivational quote: “If you focus on results, you will never change, but if you focus on change you will always get good results.” Thanks for being part of Protocol, Austin! 👏🏼

Come on in, we’re open 👏🏼 Afternoon classes are on. See you there!

Come on in, we’re open 👏🏼 Afternoon classes are on. See you there!

For the safety of our members and coaches our 5:00am CrossFit class is cancelled 🥶6:00am Bootcamp will be Tuesday, Wednesday, and Thursday this week. We'll Continue to monitor road conditions and update as needed for the 11:30am and afternoon classe

For the safety of our members and coaches our 5:00am CrossFit class is cancelled 🥶6:00am Bootcamp will be Tuesday, Wednesday, and Thursday this week. We'll Continue to monitor road conditions and update as needed for the 11:30am and afternoon classes.

Built by effort, supported by community.

#TrainTogether #CommunityStrong #ConsistencyWins #StrongerEveryDay #CrossFitCommunity #crossfit

Built by effort, supported by community. #TrainTogether #CommunityStrong #ConsistencyWins #StrongerEveryDay #CrossFitCommunity #crossfit

Bringing “Meet the Owners” back! 👏🏼 What do you guys want to know? Drop your questions below 👇🏼 or drop in a class and ask us yourself 🤪

Come for the workout. Stay for the people.

Bring a Friend Week going on now! If you're wanting to try something new, there is no better time. 💪 Get $50 and give $50 when you refer someone to CrossFit Protocol.

#CommunityStrong #CoachedNotGuesse

Come for the workout. Stay for the people. Bring a Friend Week going on now! If you're wanting to try something new, there is no better time. 💪 Get $50 and give $50 when you refer someone to CrossFit Protocol. #CommunityStrong #CoachedNotGuessed #TrainTogether #StrongerEveryDay #CrossFitCommunity #ConsistencyWins

Don’t just squat. Squat better. 🔥 #BackSquat #CoachedStrength #CrossFit #functionalfitness

When it's Monday, but it's almost time for the gym. 👏

Never miss a Monday! Come squat with us and get this week started right. Whether you're a beginner or you have experience in the gym, our coaches will meet you where you're at and set you up for

Meet Austin 💪

"CrossFit Protocol has been a part of my life on and off for 10 years. I started in 2016 with one singular goal: to get in shape. Over time, what has kept me coming back is not just the workouts, but the lifestyle and community o

Come on in, we’re open 👏🏼 Afternoon classes are on. See you there!

For the safety of our members and coaches our 5:00am CrossFit class is cancelled 🥶6:00am Bootcamp will be Tuesday, Wednesday, and Thursday this week. We'll Continue to monitor road conditions and update as needed for the 11:30am and afternoon classe

Built by effort, supported by community.

#TrainTogether #CommunityStrong #ConsistencyWins #StrongerEveryDay #CrossFitCommunity #crossfit

Come for the workout. Stay for the people.

Bring a Friend Week going on now! If you're wanting to try something new, there is no better time. 💪 Get $50 and give $50 when you refer someone to CrossFit Protocol.

#CommunityStrong #CoachedNotGuesse

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1111 CENTRAL PARKWAY
Decatur, AL 35601
phone: (256) 970-8928

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