Meet Our Members — Gina Davis

Gina has been a member for over 2 years and frequents the 4:15pm and 5:15pm class times! Gina is also the owner of the local nutrition store, Decatur Nutrition. So, if you're looking for a healthier pick-me-up or a protein packed drink, she's your girl!

When asked about her time at Protocol, this is what she had to say:

I began attending classes at Protocol in February 2024 and quickly found that this would be an awesome space to learn and grow my skills within CrossFit. 

Walking into a gym and knowing you have the full support and knowledge from the coaches around you makes a world of difference — Plus it’s really nice to not have to think about what workout I’m doing that day! Hanna, Ethan, and all of the coaches are extremely patient and informed. I always feel more motivated and safe knowing the coaches are there to push me while giving each person the individual attention they need to feel confident in trying a new lift or movement.  

My favorite part of Protocol is the community around it! Everybody wants each other to do their best every time, and we learn how to push each other with healthy competition and an uplifting high-five or fist bump. CrossFit has brought me a new community and family that I would have never found if I didn't have the courage to walk into the gym! It's not always easy trying new things but the people in this gym make it absolutely worth it! 

I cannot recommend Protocol enough to anybody looking to better themselves physically and mentally.”

Gina is just one of the members at Protocol that help make up our awesome community and help turn our CrossFit gym into a family.