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 Friends & Family Week

2nd Annual Protocol Friends and Family Week

We are excited to announce our 2nd Annual Friends and Family Week.  The week of April 22nd - 26 will be friends and family week.  During friends and family week we invite you to invite all your friends and family members that have ever been interested in CrossFit.  During this week we will have fun partner WODs.  This week was an amazing experience last year and a great time to show all of our friends and family our community.  

We will have a BBQ after the last class on Friday the 26th at 6:15.  The BBQ will conclude an amazing week of workouts and community.  

When: April 22nd - April 26th

Where: CrossFit Protocol

Cost: Free for all friends and family.


Sign up for Friends & Family week

Name *
Phone *
Protocol Waiver & Release | Rhabdo Waiver *
Check box if you understand. Link to Waivers below "Submit" button